Weight Loss

Everyone is different when it comes to fitness. At AZ Fit Boomer, my weight loss programs are tailored to provide you maximum results. Mixing up the programs, I weave different exercise and work out techniques so you lose weight, increase your strength and cardio, and improve muscle tone.

Personal Training

Individual training is a designed to provide results using individualized plans. Offered in semi-private and private sessions, my personal training programs are one of the best ways to ensure you remain focused and on track. I know how to push you toward success while providing you with plenty of encouragement.

Cardio Equipment

Whether you prefer circuit training, running on a treadmill, or are in the mood to work out your core, we have all the equipment you need to get into shape. I'm here to support you and available to help design the perfect workout mix so you can track your progress and meet your fitness goals.